Why people start
A kickboxing class is
more than fitness.
Full-body fitness
Strength, cardio and mobility — all in one 60-minute session.
Stress relief
There's nothing like hitting a pad after a long day.
Real self-defence
Learn practical life skills - better to know it and not need it.
Confidence
You'll surprise yourself within the first month. We promise.
Why people start
A kickboxing class is more than fitness.
Full-body fitness
Strength, cardio and mobility — all in one 60-minute session.
Stress relief
There's nothing like hitting a pad after a long day at work.
Real self-defence
Learn practical life skills - better to know it and not need it.
Confidence
You'll surprise yourself within the first month. We promise.
Teens train with us from 12
Teens join the same classes as adults — same coaches, same session, with the pace and intensity scaled to the individual. Whether you're coming along yourself or bringing a teenager, no experience is needed and the first session is free.
Real members, real journeys
Started where you are.
Nicky P.
2 years in · TMA Hyde“I cannot compliment Theo and his team enough. You're welcomed straight away and made to feel like one of the temple family from the get-go.”
Iain J.
Joined this year · TMA Urmston“Nice mix of technical skills with fitness mixed in, and people of all abilities — from beginners to more experienced members.”
Nathalie K.
TMA Cheadle“Doesn't matter if you've done anything like it before — everyone is really supportive at both technical and sparring classes.”
Real members, real journeys
Started where you are.
Nicky P.
2 years in · TMA Hyde“I cannot compliment Theo and his team enough. You're welcomed straight away and made to feel like one of the temple family from the get-go.”
Iain J.
Joined this year · TMA Urmston“Nice mix of technical skills with fitness mixed in, and people of all abilities — from beginners to more experienced members.”
Nathalie K.
TMA Cheadle“Doesn't matter if you've done anything like it before — everyone is really supportive at both technical and sparring classes.”
Adult & teen classes
Find a kickboxing class near you.
Find your nearest class and book your free enrolment session.