Why people start
A kickboxing class is
more than fitness.
Full-body fitness
Strength, cardio and mobility — all in one 60-minute session.
Stress relief
There's nothing like hitting a pad after a long day at work.
Real self-defence
Learn practical life skills - better to know it and not need it.
Confidence
You'll surprise yourself within the first month. We promise.
Why people start
A kickboxing class is more than fitness.
Full-body fitness
Strength, cardio and mobility — all in one 60-minute session.
Stress relief
There's nothing like hitting a pad after a long day at work.
Real self-defence
Learn practical life skills - better to know it and not need it.
Confidence
You'll surprise yourself within the first month. We promise.
Real members, real journeys
Started where you are.
Nicky P.
2 years in · TMA Hyde“I cannot compliment Theo and his team enough. You're welcomed straight away and made to feel like one of the temple family from the get-go.”
Iain J.
Joined this year · TMA Urmston“Nice mix of technical skills with fitness mixed in, and people of all abilities — from beginners to more experienced members.”
Nathalie K.
TMA Cheadle“Doesn't matter if you've done anything like it before — everyone is really supportive at both technical and sparring classes.”
Real members, real journeys
Started where you are.
Nicky P.
2 years in · TMA Hyde“I cannot compliment Theo and his team enough. You're welcomed straight away and made to feel like one of the temple family from the get-go.”
Iain J.
Joined this year · TMA Urmston“Nice mix of technical skills with fitness mixed in, and people of all abilities — from beginners to more experienced members.”
Nathalie K.
TMA Cheadle“Doesn't matter if you've done anything like it before — everyone is really supportive at both technical and sparring classes.”
Adult classes
Find an adult kickboxing class near you.
Find your nearest adult class and book your free enrolment session.